Give up meat, not flavor

If you are giving up meat for Lent, you will be looking for ways to make your meals interesting and delicious, so you don’t feel that you’re “missing” anything.

Here are some healthy, tasty, guilt-free recipes from Frieda’s, the Specialty Produce People.

Sauteed Mushroom-Polenta Sandwiches

Soyrizo Frittata

Dilled Edamame Rice Salad

Blackeyed Pea Salad

Citrus Salad with Lemon Crème Dressing